What to do
when you feel down?
Everybody has
felt down, but how can you stop that feeling? Well, it’s actually not that difficult.
BUT: it depends on the reason why you’re down. If you’re really deep down
because of something that happened, you should talk to someone about it. Don’t
think: “They don’t care” because they do. If you are just feeling down, because
you are just having a bad day read on. Actually, everybody could use these tips
if you’re feeling down, so yeah.
These are
things I always do:
-
Lay
on your bed and try to sleep
-
Try
to clear up your problems
-
Find
the reasons of your problems
-
Put
on the radio and sing
-
Take
whatever you like to eat
-
Scream
at your stuffed animals
-
Draw
or write down your thoughts
This one is my personal favorite:
-
Sing
along with your favorite songs and dance ‘till you drop
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